Monday, 3 September 2012

Press Day

03-09-12

Bench Press
60x1 100x1 140x1 160x1 170x1 175x1 155x3x3

Weighted Dips
3x6

DB Lateral Raise
3x10

Double Crunches
3x17

Under a week to go till Elite Strongman's Britains Strongest Man...
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